Thanks for stopping by - I’m Justin. Proud husband and father, former cook with a focus on longevity cooking.

I’ve spent years being ‘stuck’ in bad eating habits, mindlessly snacking and using food to soothe my emotions rather than my ailments.

Now, I am repurposing my culinary skills from high end restaurant kitchens to longevity focused recipes to help you and me age with grace and let what we eat support our life.

You (and I) can make lasting change to improve our lives…starting now through food!

Join Resonate, the twice monthly newsletter with a focus on recipes to support us as we age.